ABS Exercises 1.4
Free Version
Publisher Description
You want to get fit and train your abs? Or you have perfect abs and you want to see new exercises?
The ABS Exercises app offers a full training program for man and women with more than 50 exercises for abs workout.
You have an option (Choose from Settings) for home ABS Exercises or gym ABS Exercises.
The app provides few different type of trainings:
1. Exercises for Home
2. Gym easy exercises
3. Gym hard exercises
Also there is a reminder which will notify you that it is a time to train your abs! Just go in Settings and setup your abs workout reminder.
Use the app twice per week and you will improve your ABS !
ABS Exercises includes:
• More than 50 exercises specially picked for you. They will help you to improve your abs.
• View exercises button will lead you to a list with all of the exercises in one place.
• Before click on "Start' button, go to Settings and choose Workout difficulty. You will find a lot of options of training programs picked by professionalists for your body.
• If you are Beginner, choose one of the two training programs picked for you: Beginner program 1 or Beginner program 2
• If you have some experience, choose one of the two options: Medium program 1 or Medium program 2
• If you are advanced in abs exercises, choose Hard program or Hard program 2.
• If you want to train at home, choose Home exercises for abs.
• If you like balls exercises with Bosu Ball or Swiss ball, choose Balls Exercises.
When you are ready with your choice, go on the first screen of the app and click START button.
When you are ready with the first exercise click "Done". By default you will have 50 seconds rest time, which you can control in "Settings" - "Rest time".
Now we have more than 50 abs exercises.
Men Abs Exercises
Abs For Women Exercises
Ab Machines
Six Abs Exercises
Upper Abs
Abs Workout
Ball Abs
Abs Wheel
Have fun with our abs exercises app :)
About ABS Exercises
ABS Exercises is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops ABS Exercises is body apps. The latest version released by its developer is 1.4.
To install ABS Exercises on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-01-10 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the ABS Exercises as malware as malware if the download link to com.abs.exercises is broken.
How to install ABS Exercises on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the ABS Exercises is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by ABS Exercises will be shown. Click on Accept to continue the process.
- ABS Exercises will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
